Grief is a strong and sometimes overwhelming emotion that people usually experience after a significant loss. Grief counseling often helps the processing of emotions including:

  • Sadness
  • Anxiety
  • Anger
  • Loneliness
  • Guilt
  • Relief
  • Isolation
  • Confusion
  • Numbness

Five stages of grief

  • Denial
  • Anger
  • Bargaining
  • Depression
  • Acceptance