Do you talk to yourself when you look in the mirror, especially if it is more like "My legs seem fat" or "My thighs appear very big"? If so, it might greatly affect your mental health and ... READ the POST
Practicing Gratitude for Better Mental Health
Do you ever wonder about people who always believe the glass is half full regardless of their situation? What is their trick? Although it could appear that's just how they were born, these folks are ... READ the POST
Four Ways to Help Your Child Overcome Fear
October has arrived along with its spooky and scary reminders. As adults we understand what is fictional and fun but for those with extreme fears, this can be a challenging time. Fears can range from ... READ the POST
Nutrition and Mental Health
Whatever you are putting in your stomach has a significant effect on your health, be it physical or mental. The treatment plan for almost every physical illness comes with a diet plan that can help. ... READ the POST
- 1
- 2
- 3
- 4
- Next Page »
