How to Heal Mother Wounds as an Adult
“I was conditioned to believe any boundary I had, was a betrayal of her, so I stayed silent, and cooperative.”…
How Does Home Organizing Impact Mental Health?
The American Psychological Association says having an unorganized room decreases your focus and influences your decision-making abilities. Whether it’s a messy desk,…
A “Gut” Feeling
Hello March! I think the cold weather will be leaving us in Florida soon enough. Nevertheless, Spring break is around…
HOW YOUR GUT AFFECTS YOUR MENTAL HEALTH
Did you know there is a connection between your gut and the brain? This communication is called the Gut-Brain axis….