Hello!
I am Maye Angelastro. A passionate licensed mental health counselor and mindset coach. I believe everyone has the potential to create the life they were meant to live in the midst of challenges. Working hand in hand with those who want to get out of their own way through holistic and positive approaches.
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Highlights from the Blog
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How to Manage Panic Attacks in the Moment
Learn how to manage panic attacks with grounding, breathing, and compassionate next steps that help you feel safer, steadier, and supported through recovery.
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Therapy Versus Mindset Coaching: What Fits?
Therapy versus mindset coaching can both support change. Learn how their focus, boundaries, and goals differ so you can choose support that feels right.

Who we are…
Do you feel like no matter how hard you try, you seem to get nowhere? Are you feeling overwhelmed with simple tasks in life? Are you wondering if you have what it takes to tackle life transitions? You are not alone. At some time in our life we face difficult situations that seem to be impossible to overcome. We believe that everyone has the skills within themselves to overcome life’s curve balls. Sometimes dealing with the unexpected looks like anxiety, depression, trauma, or relational issues. Regardless of what it feels like, you are not alone. We can help.





